Alzheimer’s Disease & How To Care For Loved Ones

senior woman

One of the sad realities of growing older is the increased onset of disease. One disease that impacts an estimated 5 million Americans is Alzheimer’s Disease, which is an irreversible, progressive brain disorder. It tends to inhibit memory recall and thinking abilities; eventually, it becomes difficult to carry out even the simplest of tasks. Anyone who has a loved one who suffers from Alzheimer’s Disease can tell you just how crippling it is to mental faculties. Some of the physical symptoms typically associated with this disease include:

  • Loss of sense of smell
  • Difficulty moving
  • Vision/spatial issues
  • Trouble remembering names & how to do tasks

Causes of Alzheimer’s

One difficultly with Alzheimer’s is that doctors aren’t quite sure what the cause of it are. It is believed to be the result of changes in the brain over time due to genetic, environmental, and lifestyle factors. Particularly for early-onset Alzheimer’s, genetics seems to be the main component that leads to changes in the brain. For late-onset Alzheimer’s, the cause seems to be a combination of genetics, diet, physical activity, social activity, and exposure to mental stimulation.

Severity of Alzheimer’s

By no means does Alzheimer’s have the same impact or even severity of impact on each person. Doctors typically find that the severity of the disease is on a spectrum, typically agreeing on mild, moderate, and severe as the qualifiers.


Mild cases of Alzheimer’s Disease are less obvious. While this stage is definitely diagnosable, it is typically associated with behavior like wandering off, getting lost, asking the same question multiple times, needing more time to do normal daily functions. If you or a loved one has started to display these tendencies, it is easy to ignore them and attribute them to old age. We do recommend seeming medical attention so that the disease can be addressed early on.


Memory loss and confusion tend to increase during this stage of Alzheimer’s. It is usually during this state that damage occurs to the areas of the brain that affect language, reasoning & decision making, sensory processing, and thought-forming. Recognition of family and friends tends to become difficult during this level of Alzheimer’s.


At this stage of the disease, the brain tissue has shrunk to a large extent. Communication becomes severely difficult, if communication is even possible at all. Those with Alzheimer’s become completely depends on family and friends to care for them and may need to spend most of their time on bed rest. During this stage, the rest of the body begins to shut down.

senior man

How To Approach Alzheimer’s

We recommend that you or your loved one seek medical attention. The FDA has approved a variety of drugs that are able to help with some of the symptoms of Alzheimer’s Disease. These drugs help people to maintain greater brain function, ability to recall memories, and communication capabilities. It is also important to increase exposure to mentally stimulating activities, which help to “keep the brain sharp.”

If you are not able to take care of your loved one or if you need basically help around the house, turning to options like this in-home senior care in Richmond, KY for someone with Alzheimer’s Disease is a great choice. It allows the person to stay in a familiar and comfortable environment while also providing them with the support they need to complete everyday tasks.

There are also plenty of Alzheimer’s Disease care centers for a more permanent living situation. Communities like these have trained professionals to help those suffering from Alzheimer’s, both in daily tasks and from a medical perspective.

If you would like more information on this disease or would like to ask any questions, we recommend checking out the Alzheimer’s Association. They have a large amount of resources and even offer a 24/7 Helpline. You can also learn more from the video below.

Categories: Uncategorized | Comments Off

Dental Care for Life

A smile is usually the first thing people notice and with such an important impact it has with your social life and your health, you would think that dental hygiene would be on the top of everyone’s list. However, this is not always the case. This is mostly due to poor hygiene habits learned at a young age. These habits can sometimes be hard to break which makes it vital to attack superb dental care health at a very young age with the first tooth. To get some help, we have asked many local family dentistry’s and cosmetic dentists around the Richmond, VA area6 yr old at dentist for any tips or pointers to achieving the perfect smile.

With children, you have to make their dental care fun. Make sure to introduce brushing when the first tooth comes in. You can even be creative and turn it into a game like you’re washing away the sugar beetles. We are trying to promote good health with low sugar diets so try not to reward them with sweet candy. When their teeth begin to grow in and touch, then it is time to start teaching them to floss. You should also be taking them to annually family dentistry checkups to get them accustomed to a dental care routine. Most are already very anxious so make sure not to scare them even more with negative words like pain or hurt.

To properly brush, make sure to use a small head so you can reach the teeth in the back. Small, Soft motions across the front, top, and backs of the teeth should be administered for about 2 to 3 minutes. Make sure to get behind the front teeth as those tend to collect the most plaque. Fluoride toothpaste is essential for ensuring that your enamel stays hard and strong with the idea to prevent decay. After brushing make sure to floss as well. Apply a small and soft sawing motion in between each tooth trying to remove any existing plaque. When you feel you have removed all that you can, finish with a mouthwash to further rinse away any plaque and reduce and bacteria. Make sure to rinse of your toothbrush and leave it in a spot where it can safely try. If it is enclosed in something, stored in the dark, or by a toilet, it could pick up unwanted bacteria or mold.

To finish off this discussion, I also wanted to make everyone aware that good nutrition is also a strong factor great dental care. You must maintain the required levels of nutrients as well as a low sugar and acidic diet to avoid any tooth loss or decay. If there are any questions, I suggest consulting your regular family dentistry or cosmetic dentist.  Stay healthy and smile!

Categories: Uncategorized | Comments Off

What is In Vitro Fertilization-Embryo Transfer?

happy coupleThis is probably one of the most popular procedures when it comes to reproductive assistance technologies. Some people even refer to this as the test tube baby procedure because the fertilization occurs in a petri dish. This process is necessary when there is an infertile couple that wants to have a child. There are many fertility treatment centers in Phoenix AZ, but IVF Phoenix holds the most prestige with its long line of well-qualified infertility doctors and specialists. IVF-ET started out treating women with fallopian tube failures but now has grown to help with many other complications.

IVF Phoenix’s treatment consists of a four step process as follows. The first stage incorporates a technique called superovulation in which medications are used to induce the ovaries over production of follicles or eggs. To monitor the stage, there are multiple blood draws and ultrasounds to overlook how the follicles and uterine lining are doing. When it reaches maturity, a trigger shot of Human Chorionic Gonadotropin is administered into the ovaries.

When 36 hours has passed since the trigger shot, the second stage begins. This is when the eggs/oocytes are retrieved.  A vinegar douching is done the night before removing the egg so that there are no vaginal bacteria. After a night of fasting, she is then prepped for conscious sedation. The doctor then retrieves the eggs from within the follicles which is seen through ultrasounds. Directly after capturing the egg a sperm sample is prepared to be mixed together, either thawed from a donor or drawn from the partner. Fertilization is allowed to occur naturally within the petri dish and incubated for about 18 hours. The embryo is then analyzed under a telescope to assure normal fertilization.

The embryo culturing stage is the third stage and sometimes may take up to five days. The day that the egg is captured is referred to as day zero. Day three should hold around 8 cells in the embryo and day five should hold blastocysts. When the proembryos have formed, they can either be incubated to develop further or transferred into the uterus. This is up to the couple and the fertility treatment center’s discretion.eggs

The final step of this process is the actual transfer of the embryos to the uterus, inside the uterine cavity. This is done by inserting a small tube into the cervix. The number of embryos inserted is established due to age or day of embryo development. If there are extra embryos then these can be saved for future procedures. The success rates are fairly low depending on the age and the fertility specialists procedures, but they are improving as technologies improve.

Categories: Uncategorized | Comments Off

Post Retirement Life

If you have been retired for a while, you probably remember the sweet smell of freedom on your first “day off.” When you first retire, free time is a novelty that might motivate you to seize the day and engage in all your favorite pastimes and hobbies. However, if you are several years into retirement, you might find yourself running out of things to keep yourself busy, or you may even notice a lack of energy or desire to partake in interests and hobbies that you once loved. Maybe you begin to feel a little lonely without seeing all of your coworkers each day, and interacting with clients and customers. When you find yourself with less energy and motivation, you have to remember the importance of senior health. The best ways to stay healthy as a senior are to exercise, eat nutritiously, and be social. Here are some tips to ensure that you are making the most out of your retirement as a healthy senior.

  1. Be Active

For retired seniors, it can be so easy to plop down on the couch, turn on the television, and sink into your favorite soap opera. However, maintaining a level of activity is vital for your health. Exercise is an important component of not only weight management, but also keeping up positive mental health. You don’t need to run a marathon, or ride a bike cross-town! Try going for a leisurely walk around your neighborhood for 20 minutes each day. If you have a dog, take him with you instead of letting him out into the backyard! A short walk through the park can also be a great time to catch up with a friend. You’ll instantly feel better from the fresh air, companionship, and boost in endorphins.

  1. Eat Nutritiously

If you’re living alone, or are feeling a lack of energy as a senior, it might be challenging to cook yourself a full, healthy meal. How easy is it to just pull a box out of the freezer, pop it in the microwave and push a couple buttons? Done in minutes! Eating nutritiously doesn’t necessarily mean making three full gourmet meals each day. Mindfully adding vegetables, fruits, and whole grains to each meal, and remembering to eat regularly, can make a world of difference for senior health.

  1. Be Social

Are you a senior living alone? Does your partner or family work full time, while you stay at home? You may find yourself feeling lonely some days, or like you don’t have anyone to talk to. It’s important to stay connected with people, as sharing ideas and feelings with others will greatly improve your emotional and mental health. One way to be social is to seek out activities in your community – maybe your neighborhood hosts a monthly book club, or maybe there’s a group that shares your interest in bird-watching. Think about what interests you. Chances are, there are others in your town who would love to do it with you. Companionship is important for seniors to stay happy and healthy.

If you still find it difficult to be active, eat nutritiously, and be social, it may be time to look for help. A great source for help and caregiving are other seniors! You may find yourself more comfortable spending time with and receiving assistance from people who are in a similar position. Seniors Helping Seniors is a great Lake Worth home care provider, connecting seniors with other seniors who can assist with things like doctors’ visits, grocery shopping, light house maintenance, and even just being there as a friend to talk to. Whatever you choose to do, make sure you are looking after your health to make the most out of life as a senior.

Categories: Uncategorized | Comments Off

Everything You Need to Know About Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS) is an issue in the hand and lower arm. When the median nerve is pinched in the wrist, it can cause funny sensation around the thumb, palm, and fingers. The median is a nerve that gives sensation to the underside of your fingers and thumb (excluding your pinky).

CTS is caused by the way your wrist is built, any inflammation of surrounding tissues caused by a fracture or other issue, genetics, or the way you use your hands. Dentists and other people who work with their hands tensed up all day are more likely to get carpal tunnel syndrome than those who spend their days making phone calls. Carpal Tunnel Syndrome could also be a combination of multiple symptoms. Sometimes, there is no identifiable cause.

The Carpal Tunnel is a tunnel on the underside of your wrist which protects the nerves and tendons in this area of your hand. When the nerve is squeezed, it produces a numb, tingling, or mildly painful sensation. Those with CTS also experience hand weakness. Have you ever tried making a tight fist just after waking up? Many describe their carpal tunnel syndrome symptoms as a similar feeling.

If you are experiencing any of the above symptoms or feel you may have this disorder, see a doctor for further testing. Upon your visit, the doctor will first take note of and look into your symptoms. Next, they will test the strength of your hand and press on the tendons to see if it causes any sort of irritation. Some hand specialists, such as Ortho VA, will even take an x-ray to make sure that there is not another cause of pain and tingling. Arthritis or a wrist fracture are other culprits of carpal tunnel-like symptoms. A doctor could also perform some more complicated nerve test to analyze their function.

Categories: Uncategorized | Comments Off

What is Osteoporosis?

Managing Bone Disorders

Osteoporosis is a disorder that causes the weakening of bones. You can usually point out a senior with this disorder because they look especially frail or have a hunched over posture. Fortunately, there are plenty of treatments out there to reduce symptoms and stop bones from weakening.

Typically, our bones are constantly changing. Parts of it weaken and are absorbed by our bodies, while we build up new replacement tissues. This process keeps our bones strong and able to bear weight. When our bodies don’t creation enough new tissues to keep up with the disintegrated bone, they have Osteoporosis. Weak bones could lead to the need for surgery or a knee replacement.

The main ways to prevent bone disease are having a healthy diet, getting plenty of calcium intake, and exercising regularly. Exercise that puts weight on your bones, in fact, is proven to keep people from developing disorders. This includes running, dancing, and weight training.


Some of the causes of Osteoporosis are inevitable. Age, genetics, being a woman, and body frame size are all contributors to bone issues. Furthermore, the amount of bone mass you accumulate in your younger years can be a factor in developing disease. The more bone mass you build up in your youth, the less you will have to build up as a senior. This leaves you some wiggle room when your body is unable to replace deteriorated bones quickly.


The main symptoms of Osteoporosis are aches and pains. Because this disease mainly affects the hips, wrists, and spine, these are areas subject to discomfort. People with Osteoporosis also suffer height loss, difficult standing up straight, and frequent fractures.


If you are experiencing symptoms, see a doctor immediately. They will likely test you taking an x-ray of your wrist, hips, and spine- a completely painless procedure. Once you are diagnosed, hormone therapy, pills, and/or a lifestyle change can prevent symptoms from getting worse and restore health to your bones.

For more information on Osteoporosis, visit this website.

Categories: Uncategorized | Comments Off